Nachrichten – Frankfurt am Main – News – FFM – Physical activity is an important building block for a healthy life because: Movement affects the whole body. The normal function of most of the vital organs can only be maintained if there is sufficient activity, the energy balance remains in balance and body weight remains within the normal range. July 21, 2020 – More energy by drinking 3 liters of water a day ensures that the metabolic processes function optimally. This means that more nutrients can be transported in the cells. The result: more energy and improved performance. – Welcome to Goethe University Frankfurt – Goethe-University-Frankfurt.de – FFM25.com.